SFD Nutrition ASHWAGANDHA 90 Capsules - 90 Servings

SFD ASHWAGANDHA dietary supplement is a product containing an extract of withania soma, called ashwagandha, standardized to contain 1.5% withanolides, especially recommended (due to the presence of soma) to people exposed to stress and leading an intense and exhausting lifestyle.

ASHWAGANDHA is a strong adaptogen whose key ingredient is withanolides, i.e. steroid lactones found in plants. They turn an ordinary root into a symbol of the 21st century.

What Benefits Does Consuming It Give Us?

Firstly, it supports our resistance to stress and contributes to maintaining optimal endurance, which seems to be an ideal feature desired by all active people. We are especially talking about endurance sports, runners and people practicing strength sports, for whom such properties of sluggish vitamins may be particularly helpful. Ashwagandha is crucial for our proper relaxation.

Secondly, it supports proper functioning in periods of nervous tension and contributes to maintaining mental and physical well-being. Ashwagandha has a key use in Ayurveda. This ancient Hindu practice is based, among others, on: on maintaining the original balance of the body. In Ayurveda, the physical state intersects with the spiritual and philosophical. For an Indian, Ayurveda is not an ordinary "science", it is the only and right way to maintain well-being and emotional balance supported by the consumption of ashwagandha.

Interestingly, the vitamin D contained in SFD ASHWAGANDHA also supports the health of female reproductive organs. Additionally, it contributes to maintaining proper sexual functions in men and helps maintain optimal sperm motility and number. An important feature is the beneficial effect of ashwagandha on the heart, cardiovascular system and healthy skin. We must also remember that greeting sluggishly helps maintain physical and mental well-being.