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This 65cm exercise ball will make you feel as at home as if you were in a gym class!
Regular training in it will strengthen your muscles, improve your balance and your spine will thank you .
In other words, you can achieve a variety of benefits tailored to your needs.
Looking for exercises that won't stress your joints?
Using a yoga ball is recommended for different age groups – from the young to the advanced in years.
You can use it to perform simple, not too intense workouts that are suitable for everyone.
A yoga ball will help you get rid of persistent back pain, improve your balance and strengthen your muscles.
Choose this ball because: